When you or anyone you know has a problem with depression, anxiety, grief, or just the adjustments and changes of young adult life, it's good to know there are resources to turn to.

Here are some websites you can visit to find information about depression, mental health, substance abuse, and locating services in your area:

• American Foundation for Suicide Prevention
  
  
• National Suicide Prevention Lifeline
  
  
• The National Institute of Mental Health
  
  
• The National Alliance on Mental Illness
  
  
• The Jed Foundation
  
  
• 211 Maryland
  
  
• Understanding Depression brochure
  
  

• National Institute on Drug Abuse
  
  
• National Institute on Alcohol Abuse and Alcoholism
  
  
• FindTreatment.gov
  
  
• Maryland Community Services Locator
  
  

• 1-800-273-TALK
  
  
• 1-800-SUICIDE